{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624a4a024a85240012f497d4/63897553d461930012ab777c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"38 {Anna Lyon} The devastation of a sexual assault cover up","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649035534769-55a79f5b09bdc34769410ac7bb09136c.jpeg?height=200","description":"<p>Trigger warning:&nbsp;Sexual assault, Suicide, Losing a parent, Depression/anxiety, Post natal depression, Charging a perpetrator.</p><p>This may not be the right time or the right episode today. Give yourself permission to skip this episode and we will see you next week.</p><p><br></p><p>It is my absolute honour to introduce our guest for this episode, Anna Lyon.</p><p>Anna suffered trauma at a very young age when she lost her father, but that was only the beginning of what would soon become a difficult and devastating childhood when she was preyed upon by someone who should have been protecting her.</p><p>This was made even more difficult when she confided in family members about what had happened, and instead of protecting her, they covered it up.</p><p>This compounded trauma led to a long and difficult journey which recently culminated in a truly heart breaking result.</p><p><br></p><p>In today’s episode Anna shares:</p><p>&nbsp;</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The devastating loss she suffered when she lost her father as a child</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The horrifying sexual assault she experienced from someone close to her family.</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;How her assault was covered up by family members</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The Long term effects her trauma had on her even as an adult</p><p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;The emotional process she went through trying to see justice served.</p><p><br></p><p><strong>Key Quotes</strong></p><p><br></p><p>“I think that the trauma I suffered in my younger years has definitely altered the way my brain functions.”</p><p><br></p><p>“I feel broken, I don’t feel brave, I don’t feel strong i feel broken, but broken things can get put back together.”</p><p><br></p><p>“I honestly cannot put into words how important it is that these children are listened to.”</p><p><br></p><p>“It is easy to be bitter, it is easy to spiteful, but it's not the way that I want to live my life.”</p><p><br></p><p><strong>Help resources</strong></p><p><strong>&nbsp;</strong></p><p>In Australia support for sexual assault survivors is available at&nbsp;<a href=\"https://www.1800respect.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">1800 RESPECT</a>&nbsp;or 1800 737 732. Children and young adults, parents and teachers can contact the&nbsp;<a href=\"https://kidshelpline.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Kids Helpline&nbsp;</a>on 1800 55 1800, and adult survivors of child sexual assault can seek help at the&nbsp;<a href=\"https://www.blueknot.org.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Blue Knot Foundation</a>.</p><p><br></p><p>Bravehearts' provides a national Information and Support Line that can be accessed by anyone wanting information or support relating to child sexual assault and exploitation. Bravehearts’ toll free&nbsp;1800 272 831&nbsp;Support Line is open from 8:30am to 4:30pm Monday to Friday AEST.</p><p><br></p><p><strong>You can get involved with the podcast online</strong></p><p><br></p><p>On facebook in our community: <a href=\"https://www.facebook.com/groups/challengesthatchangeus\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/challengesthatchangeus</a></p><p><br></p><p>Or on Instagram: @challengesthatchangeus</p><p><strong>&nbsp;</strong></p><p><strong>If you want to find out more about what Ali does, check out her business via the website:</strong></p><p><a href=\"http://www.trialtitudeperformance.com.au\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.trialtitudeperformance.com.au</a></p><p><br></p><p>For her other business you can find it through the websites:</p><p><a href=\"http://www.altitudefitnessarmidale.com.au\" rel=\"noopener noreferrer\" target=\"_blank\">www.altitudefitnessarmidale.com.au</a></p><p><br></p><p>Or you can follow them on Instagram:</p><p><br></p><p>@Altitudefitnessarmidale</p><p>@trialtitudeperformance</p>","author_name":"Ali Flynn"}