{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624a1775f5bbfe0012fb5ca4/62d0825d8b185a0012774456?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Taught A Class For Djerf Avenue","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649022592679-15a2081717fd2c27b5723b67f1a247ea.jpeg?height=200","description":"<p>I KNOW I'M SCREAMING TOO!!! On June 22nd, I drove up to LA to teach a class to the iconic Djerf Avenue team led by none other than Matilda Djerf. I recount the experience and what I learned through it.</p><p><br></p><p>NOTE: I recorded this a week after I taught the class still in June. I had some scheduling conflicts &amp; then I got cov!d so I wasn't able to edit this episode until now, so the dates are a bit off from when I thought I was going to post. Apologies for any confusion!</p><p><br></p><p>TAKE CLASS WITH KDH: kaiadalbora.co</p><p>COME TO THE KDH X HOLY MATCHA EVENT: https://app.arketa.co/0u47bvqqgoemf7wqddfabobtdb32/checkout/kIfZRfYFRDPmdjMs1lD4</p><p>COME TO THE STRENGHT FLOW IN THE BACKYARD EVENT IN SEATTLE: https://app.arketa.co/0u47bvqqgoemf7wqddfabobtdb32/checkout/cFeJeDE4VxveyNxxOGbz</p><p><br></p><p>Follow along on IG: https://www.instagram.com/kaiadalborahealth/</p>","author_name":"Kaia D'Albora Health"}