When I first met Kevin, I thought that he was at least 20 years younger than he actually is. He has the energy and vigor of a young man in his prime. His daily regimen is one that even many 30 year olds struggle to do in one week! Kevin Mayer joins me to talk about his journey over 30 years. Listen to him tell the story about driving himself to the ER with a damaged spleen and then going to the gym after. What keeps him going? Is he doing “too much” at 63 years? Will he slow down?
","author_name":"Janelle Sam"}