{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624826212831090014ff9ba7/64ebbf8c269d2b0010fea035?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Cycles","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624826212831090014ff9ba7/1693171387971-15cd1e890bb1fface9b90204de4ca811.jpeg?height=200","description":"<p>In this episode, Dani talks about her creative, behavioural and energetic cycles! </p><p>Topics covered include hormones in a M/F context! If this is something you do not want to hear about, please skip this episode or skip from 00:03:15-00:13:15. Look after yourself &lt;3 </p><p>The book discussed is <a href=\"https://www.amazon.co.uk/Do-Less-Revolutionary-Approach-Management/dp/1401955010/ref=asc_df_1401955010/?tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=427902758346&amp;hvpos=&amp;hvnetw=g&amp;hvrand=11036929362608977822&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9180627&amp;hvtargid=pla-705466904844&amp;psc=1&amp;th=1&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=103526071910&amp;hvpone=&amp;hvptwo=&amp;hvadid=427902758346&amp;hvpos=&amp;hvnetw=g&amp;hvrand=11036929362608977822&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9180627&amp;hvtargid=pla-705466904844\" rel=\"noopener noreferrer\" target=\"_blank\">'Do Less' by Kate Northrup</a></p><p><br></p><p>Retakes Podcast is the self-help animation podcast for Industry Animators. Find us on social and join in the conversation!</p><p><a href=\"https://www.instagram.com/retakespod/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/retakespod/</a></p><p><a href=\"https://twitter.com/retakespod\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/retakespod</a></p><p><br></p>","author_name":"Retakes Podcast"}