{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62467c4f30fb610012fe03c4/638e307de00330001129fe11?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Take 10 Minutes and Start Your Day Right - Morning Inspiration","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62467c4f30fb610012fe03c4/1648850574199-144e2a03425ce0382a54381302bf9f59.jpeg?height=200","description":"<p>Listen to this for 10 minutes to start your day right in the morning and live a happier, healthier life.</p><p><br></p><p>Speakers:</p><p><br></p><p>Freddy Fri: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW1OWVBuMjVEbkI5TUhDUDhXZ1MzakdDalJMZ3xBQ3Jtc0tuM2JhMFpBMWdsazYyWGpwNlltV3hSaTJEM0dnTUVrTVV5QlVucEdOcjlCUWYzVUJmckw2NHQ4cjZEYVBnMlV1TUZXMFRZZGIxQWg4ZkozX3RGbzQwc2Zmd3g1R2JDWnZtZ1ZxS2g1bVk2Mmc2a24tWQ&amp;q=http%3A%2F%2Fbit.ly%2FFreddyFri&amp;v=TS0N0mQBhTE\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/FreddyFri</a></p><p>Coach Pain: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbUNrdkZFdEp3eERoV1JHTFZfLXBpTFprR2tQd3xBQ3Jtc0trcUh4b2U2YTJwaHBKWHQxX2haM1MxY1YtdVVUcXNvR09XT1BERVZhb0N0US1DSXlSY3lXN1c0S1IyVmlScGJscTY5YURKSUtJXzlzZEsyUW9GdDVTYUFnRnFyaklMWVBEVm9EUjRKMllYd3JvaDc3WQ&amp;q=http%3A%2F%2Fbit.ly%2F2LmRyea&amp;v=TS0N0mQBhTE\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/2LmRyea</a></p><p><br></p><p>Music:</p><p><br></p><p>Really Slow Motion</p>","author_name":"Motiversity"}