{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62467c4f30fb610012fe03c4/62dae1ed00f3e30012e28229?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Be More Mindful","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62467c4f30fb610012fe03c4/1658853182571-bc81969cc0c5a2e3c8d794960674df1a.jpeg?height=200","description":"<p>How to have a healthier mind. This Mindvalley interview with Jay Shetty offers 4 tips to become more mindful. </p><p><br></p><p><br></p><p>Special thanks to Mindvalley for partnering with us on this video! For the full talk and more, follow their channel: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbF9OcXRsNWp1SnhORjlYWnNEb1Iza0QzX3pvQXxBQ3Jtc0ttd0VjRDdTTkwxRGlyT0tDSlFmUXJVRjg3Z0h2UERaaGtMNkIwY0ZCcmU4YjdJRUU5V3M2djAyTjFwcHJUVmc3aVBfbHFQTWRxSE5MS3c2V2VzVFQwRXdfM1dlNmZSSmRSRklPQVhObUl4X0pDRHNSaw&amp;q=http%3A%2F%2Fbit.ly%2F3tSw7EW&amp;v=5RhiqcntxGE\" rel=\"noopener noreferrer\" target=\"_blank\">http://bit.ly/3tSw7EW</a></p><p>Website: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2lGX0dMLWcwMXVDTWJma1ItUlJjOV90MlBnd3xBQ3Jtc0tsYkpGVi1fU1pTdlRoT1FoQmhLUWlPbVVxUUJYUkR6MTl5WURTNm9ZTHpWTUJoSEpQM1p6ampCNDYxNy00MHFLNGc2YjN4TEFEQXpPTUlPdzR2R0hfUmtocF9udERNSXUyNXljWlZ6UldRUjVDTE1GNA&amp;q=https%3A%2F%2Fwww.mindvalley.com%2F&amp;v=5RhiqcntxGE\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mindvalley.com/</a></p><p>Facebook: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTVrRFU1UTRhR2o0OVpObDUzTlR0U21kWVdEZ3xBQ3Jtc0trczlLeEg2RXV0QjRJQ0FsSktpVklELXdJWERDclVBX3JUdURvNzdvbDNIc3ljbGZYdGVZWGcxS09jZWZMQ2lJdkpFU1l5TzJpSTJpbGNVS3VYYVlTZnk5cVVJUmtYQk1yTFk2bnItTzFIZExqWDJyaw&amp;q=https%3A%2F%2Fwww.facebook.com%2Fmindvalley%2F&amp;v=5RhiqcntxGE\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/mindvalley/</a></p><p><br></p><p>Follow Jay Shetty:</p><p>YouTube: <a href=\"https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCbV6...</a></p><p>Website: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVkyR2tPNEtkT1d6RVZKVy1Xd1VCem1fUjl1QXxBQ3Jtc0tsOHA1ZkxyYXdaMDFyTUljVmVPRkFrV0JYWkdGOEZqRzZEa2tFSjZ2N1pFMmFIZ1RodTR2OHY1MXdnLVJaUHQ4amFyMk9wVUFuMmlZNjRUWXRNblZuQWs0NVVvbEh1c2ZHUWRwN2pXWUZxM0pySHNxZw&amp;q=https%3A%2F%2Fjayshetty.me%2F&amp;v=5RhiqcntxGE\" rel=\"noopener noreferrer\" target=\"_blank\">https://jayshetty.me/</a></p><p>Facebook: <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0xzNlhQNGVFb2lHV3QzbzFaWFFDUTVUcURuQXxBQ3Jtc0tuVmhYeGVyazlvSjAxSmFDa05odDNrcGtQTkNEdUpqUVNsUTlJR0tkbVpoWmRLcTJWZWZ5RE1YbUltNENzLUNoZEc3UlhBd1FOSDdHUG5PcVcyNnFzNTRTNFFSNGxBUlFqUmtqZEpmZE9ROEJQdkJCSQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FJayShettyIW%2F&amp;v=5RhiqcntxGE\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/JayShettyIW/</a></p><p><br></p><p>Produced and edited by T&amp;H Inspiration for Motiversity. Subscribe for more daily inspirational content!</p>","author_name":"Motiversity"}