{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"6 Ways To Build Good Habits & Break Bad Ones","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62467018a4c5ae001232fd3c/1660247723616-7de5e55d0053f748b83005832a156bd8.jpeg?height=200","description":"

These are 6 easy and proven ways to build good habits that stick & break the bad ones from the bestselling book Atomic Habits by James Clear.


Speaker: Ryan Caligiuri


Follow Ryan

Facebook: https://www.facebook.com/RyanCaligiuri

Twitter: https://twitter.com/RyanCaligiuri

Instagram: https://www.instagram.com/ryancaligiuri/

https://www.facebook.com/jamesclear/


Author: James Clear

https://jamesclear.com/

https://twitter.com/JamesClear

https://www.instagram.com/jamesclear/


Music:


Borrtex

","author_name":"Motivation2Study"}