{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6246361f50976f001236fb63/624c9747e45d6e0012a8526d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hello and Welcome to my new Podcast- leehowardshealthandwellness ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1648767034941-3216fd90fa357c7f3c37f75b45565c30.jpeg?height=200","description":"<p>\tleehoward® - Health.Wellness.Fitness.Lifestyle.</p><p>\t&nbsp;</p><p>\t&nbsp;</p><p>\t&nbsp;</p><p>\t&nbsp;</p><h3><strong>Hello! and Welcome to my new Podcast!</strong></h3><h3><strong>This show will be about living well, better, improving oneself, </strong></h3><h3><strong>awakening one's consciousness and living your best self.</strong></h3><h3><strong>I am an Award Winning Composer and Digital Recording Artist</strong></h3><h3><a href=\"https://www.leehowardsmusicaluniverse.net/\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>( leehowardsmusicaluniverse.net</strong></a><strong>), so you'll hear about my music,</strong></h3><h3><strong>you'll hear my music, and what I am working on.</strong></h3><h3><strong>I am a Lifestyle Expert, guiding clients towards a healthier version of themselves.</strong></h3><h3><strong>My show will include interviews with experts in their fields.</strong></h3><h3><strong>( </strong><a href=\"https://open.acast.com/shows/inkedin.com/in/leehowardglobal\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.linkedin.com/in/leehowardglobal</strong></a><strong>)</strong></h3><h3><strong>As a Chef who cooks to eat well and enjoy what I am eating, </strong></h3><h3><strong>we'll do a deep dive into what fuels me,</strong></h3><h3><strong> how to shop, how to eat. I want to be your go-to Health Spirit! </strong></h3><h3><strong>Join me!</strong></h3><p><br></p>","author_name":"lee howard"}