{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6246361f50976f001236fb63?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"leehowardshealthandwellness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1648767034941-3216fd90fa357c7f3c37f75b45565c30.jpeg?height=200","description":"<h3>leehoward® HealthWellnessLifestyle.</h3><h3>My Podcast is about living well, fitness, diet</h3><h3>improving oneself, awakening one's consciousness and living your best self.</h3><h3>I am an Award Winning Composer and Digital Recording Artist</h3><h3><a href=\"https://www.leehowardsmusicaluniverse.net\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">( leehowardsmusicaluniverse.net</a>), </h3><h3>so you'll hear about my music,</h3><h3>you'll hear my music, and what I am working on.</h3><h3>I am a Lifestyle Expert, guiding clients towards a healthier </h3><h3>version of themselves.</h3><h3>My show will include interviews with experts in their fields.</h3><p><a href=\" https://www.leehowardshealthandwellness.com\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.leehowardshealthandwellness.com</a></p><h3>As a Chef who cooks to eat well and enjoy what I am eating, we'll do a deep dive into what fuels me, </h3><h3>how to shop, how to eat. I want to be your go-to Health Spirit! Join me!</h3>","author_name":"lee howard"}