{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6243879865d062001207c837/63317846e42f280013b45b2f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#22: Troy Savage | Professional Athlete Turned Mobility Coach On How To Heal Your Body & Get The Best Out Of Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1648592235219-5bee2ffd771b9715c65ec50437da6e80.jpeg?height=200","description":"<p>As a teenager, Troy migrated from New Zealand to Australia to pursue his childhood dream of playing in the NRL. After 10+ playing in the the system playing for clubs such as the Parramatta Eels &amp; Sydney Roosters, Troy retired not knowing what would be next.</p><p>He has since built the Savage Mobility brand, where he helps athletes &amp; every day people to relieve their pain &amp; discomfort through increasing their range of motion and mobility. Troy's mission is to help as many people become the best they can be, feel better, lift better and perform better.</p><p>In this episode:</p><p><br></p><ul><li>Transitioning from Rugby Union to Rugby League and why every kid in New Zealand grows up wanting to be an All Black.</li><li>How growing up in an area with heavy gang influence shaped his early years</li><li>Leaving everything behind in New Zealand to move to Australia to chase the NRL dream</li><li>Being scouted to the Sydney Rooster by Arthur Beetson</li><li>How you can use preparation can unlock extra performance</li><li>Back pain: What causes it and how to heal it</li><li>Beginner mobility programs to help alleviate pain &amp; discomfort</li><li>How athletes can prevent injuries and perform at their peak for longer</li><li>The culture of pain killing injections within professional sport</li><li>Transiting away from sport and the identity crisis former professional athletes have to face</li></ul><p><br></p><p>---</p><p><br></p><p>Follow Troy here👇</p><p>Instagram: <a href=\"https://www.instagram.com/coachtroysavage/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/coachtroysavage/?hl=en</a></p><p>Savage Mobility: <a href=\"https://www.instagram.com/savagemobility/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/savagemobility/?hl=en</a></p><p><br></p><p>Follow the channel here👇</p><p>Instagram: <a href=\"https://www.instagram.com/lifemoneyandlove/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/lifemoneyandlove/?hl=en</a></p><p>TikTok: <a href=\"https://www.tiktok.com/@lifemoneyandlove\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@lifemoneyandlove</a></p><p>Youtube: <a href=\"https://www.youtube.com/channel/UC3oNnDapuoEEdcLqGsTg30Q\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UC3oNnDapuoEEdcLqGsTg30Q</a></p><p><br></p><p>Follow me here👇</p><p>Instagram: <a href=\"https://www.instagram.com/dylanmullan\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/dylanmullan</a></p><p>TikTok: <a href=\"https://www.tiktok.com/@dylanmullan\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@dylanmullan</a></p><p>Twitter: <a href=\"https://twitter.com/dylanmullan\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/dylanmullan</a></p>","author_name":"Dylan Mullan"}