{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6243879865d062001207c837/630c79d6d7b882001211bfd4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#18: Amelia Aitkin-Deane | The Three Things You Should Be Doing In The Morning For Your Mental Health & Productivity ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1648592235219-5bee2ffd771b9715c65ec50437da6e80.jpeg?height=200","description":"<p>Amelia is a podcast host &amp; e-commerce brand owner. After graduating from uni, Amelia started an Instagram page called 'The happy Employee', since then she has transitioned her personal brand to a product-based e-commerce brand. Sadly, losing her dad to cancer at the age of 20, she recounted what that was like and how that has shaped her into the woman she is today.</p><p><br></p><p>In this episode:</p><p><br></p><ul><li>The effect losing a parent at a young age has on your outlook on life</li><li>The transition from a personal brand to a product-based brand</li><li>The practical steps you can take in the morning to set up your day for success</li><li>The power of visualisation &amp; how the law of attraction can change your life</li><li>Amelia's journey with mental health battles &amp; how she has overcome them to be the person she is today</li></ul><p><br></p><p>---</p><p><br></p><p>Follow Amelia here👇</p><p>Instagram: <a href=\"https://www.instagram.com/ameliaaitkindeane/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/ameliaaitkindeane/</a></p><p>The Happy Employee: <a href=\"https://www.instagram.com/thehappyemployee/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thehappyemployee/</a></p><p>Some Would Say Podcast: <a href=\"https://www.instagram.com/somewouldsaypodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/somewouldsaypodcast/</a></p><p><br></p><p>Follow the channel here👇</p><p>Instagram: <a href=\"https://www.instagram.com/lifemoneyandlove/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/lifemoneyandlove/?hl=en</a></p><p>TikTok: <a href=\"https://www.tiktok.com/@lifemoneyandlove\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@lifemoneyandlove</a></p><p>Youtube: <a href=\"https://www.youtube.com/channel/UC3oNnDapuoEEdcLqGsTg30Q\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UC3oNnDapuoEEdcLqGsTg30Q</a></p><p><br></p><p>Follow me here👇</p><p>Instagram: <a href=\"https://www.instagram.com/dylanmullan\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/dylanmullan</a></p><p>TikTok: <a href=\"https://www.tiktok.com/@dylanmullan\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@dylanmullan</a></p><p>Twitter: <a href=\"https://twitter.com/dylanmullan\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/dylanmullan</a></p>","author_name":"Dylan Mullan"}