{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6242ce0e98cdb50012b09d23/62a07d4232f6560014cd729f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP 10 Me, Myself and I","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6242ce0e98cdb50012b09d23/1649886810527-f6c08132f6dca0096675c85875e62789.jpeg?height=200","description":"<p>Welcome to episode 10. </p><p>This week it's me. I wanted to take a pause to reflect on the last 9 episodes but also to say something about my journey. </p><p>Talking with guests about their journeys always makes me reflect upon my own and in this short episode I talk about responsibility and awareness of intimacy in our work. Music is emotionally powerful at times and relationships are built through participation.</p><p>I also briefly talk about my journey through drugs and rehab and discovering community music and my subsequent interest in wellbeing.</p><p>I will be dropping some bonus episodes on wellbeing and I hope that you will benefit from these.</p><p><br></p><p>Thanks as always for being with me and please do get in touch and share your stories.</p><p>Michael </p><p><br></p><p><a href=\"https://linktr.ee/everyoneismusic\" rel=\"noopener noreferrer\" target=\"_blank\">My links</a></p>","author_name":"Michael Fry"}