{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6241c44a3bbd650012c8c48b/69020b629b0ac9b41871bff3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shallow Hal-oween 🎃","description":"<p>This week on the show, it's time for Shallow Hal-oween! We'll discuss the regrettable 2001 Farrely Brothers film and try a variety of Publix Bakery vegan cookies.</p><p><br></p><p>SHOW NOTES:</p><ul><li>The class Becky took is a JB skating class taught by Sharod. You can find that one and other skate classes on the Beltline Fitness website.</li><li>The cookies we tried from Publix were: chocolate chip, oatmeal raisin, salted caramel, and coconut key lime.</li><li>Here are Becky's much better <a href=\"https://www.glueandglitter.com/vegan-chocolate-chip-cookies/\" rel=\"noopener noreferrer\" target=\"_blank\">chocolate chip cookie</a> and <a href=\"https://www.glueandglitter.com/vegan-oatmeal-raisin-cookies/\" rel=\"noopener noreferrer\" target=\"_blank\">oatmeal raisin cookie</a> recipes.</li></ul><p><br></p><p>Thank you for listening!</p>","author_name":"Becky and David Striepe"}