{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/65d3358afff35b001682adc0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"You Will Never Look At Self Love The Same After Hearing This...With Lily Rakow (80/20 Podcast)","description":"<p>On today's show, I am joined by the incredible host and founder of the 80/20 Podcast, Lily Rakow, who shares her views on self love, binge eating and stepping into womanhood in a way that is not driven by social media metrics and vanity. If you're looking for the PERFECT podcast episode for your next drive home, hot girl walk or kitchen cleaning...THIS is THE one.</p><p><br></p><p><strong>EXPRESS YOUR INTEREST FOR TRAINING &amp; FITNESS WITH ANGEL </strong><a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a></p><p><br></p><p><strong>ASK your listener question </strong><a href=\"https://form.jotform.com/233137254722048\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><strong>Join That Gym Girl private Facebook group </strong><a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p><strong>Grab your online magazine </strong><a href=\"https://mailchi.mp/c3d378443f00/that-gym-girl-magazine\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p>Find Lily:</p><ul><li>Instagram - click <a href=\"https://www.instagram.com/lilyrakow\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Podcast - click <a href=\"https://open.spotify.com/show/2vqQNb239mIHvClE5n66Bo?si=9a1b1d2c856940ad\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Her book - click <a href=\"https://www.amazon.com.au/Deserts-Mountaintops-Choosing-Healing-Self-Acceptance-ebook/dp/B0CLL1842K/ref=sr_1_1?crid=OAZPHOTSLO5N&amp;keywords=desserts+to+mountaintop&amp;qid=1708340319&amp;s=digital-text&amp;sprefix=desserts+to+mountaintops%2Cdigital-text%2C421&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> (<strong>Deserts to Mountaintops: Choosing Our Healing Through Radical Self-Acceptance)</strong></li></ul><p><br></p><p><strong>If you love the poddy, you should check out my socials:</strong></p><ul><li>YouTube: click <a href=\"https://www.youtube.com/@angelwallace-miles5020\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @angelwallacemiles - click <a href=\"https://www.instagram.com/angelwallacemiles/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @thatgymgirlpodcast - click <a href=\"https://www.instagram.com/thatgymgirlpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Tik Tok: @angelwallacemiles</li></ul><p><br></p><p>Have the most fabulous day! And make sure to do something for yourself, you deserve it.</p><p><br></p><p>With love always,</p><p><br></p><p>Angel. Xo</p>","author_name":"Angel Wallace-Miles"}