{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/65b77203e28fb500164d7f84?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to ACTUALLY Make Progress In The Gym?! Gym Girl Ground Rules #2","description":"<p>Welcome back to the 2nd episode of our latest series \"Gym Girl Ground Rules!\" We are chatting all about how you are going to make progress in the gym and the</p><p>exact mindset you need to step into in order to be That Gym Girl!</p><p><br></p><p><strong>EXPRESS YOUR INTEREST FOR TRAINING &amp; FITNESS WITH ANGEL </strong><a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a></p><p><br></p><p><strong>ASK your listener question </strong><a href=\"https://form.jotform.com/233137254722048\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><strong>Join That Gym Girl private Facebook group </strong><a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p><strong>Grab your online magazine </strong><a href=\"https://mailchi.mp/c3d378443f00/that-gym-girl-magazine\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p><strong>If you love the poddy, you should check out my socials:</strong></p><ul><li>YouTube: click <a href=\"https://www.youtube.com/@angelwallace-miles5020\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @angelwallacemiles - click <a href=\"https://www.instagram.com/angelwallacemiles/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @thatgymgirlpodcast - click <a href=\"https://www.instagram.com/thatgymgirlpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Tik Tok: @angelwallacemiles</li></ul><p><br></p><p>Have the most fabulous day! And make sure to do something for yourself, you deserve it.</p><p><br></p><p>With love always,</p><p>Angel. Xo</p>","author_name":"Angel Wallace-Miles"}