{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/6524f03be2e00600127b5d04?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Cycle Syncing, PILATES, Waking Up EARLY & Loving My BODY?! W/ Host of the Healthy But Human Podcast: Callie Jardine-Gualy!","description":"<p>On today's episode, I am joined by the host of the Healthy But Human podcast Callie Jardine-Gualy. We break down YOUR listener questions: </p><p><br></p><ol><li>How do I start pilates - I'm scared!</li><li>Loving my body! </li><li>Waking up early?! How do I do it? </li><li>Cycle sycning </li></ol><p><br></p><p>And explore so much more around whether you should solely be a Pilates or gym girlie! </p><p><br></p><p><strong>Be sure to check out Callie's podcast: Healthy But Human! </strong></p><p>Follow her podcast <a href=\"https://www.instagram.com/healthybuthumanpod/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Follow her personal page <a href=\"https://www.instagram.com/imsweatyandiknowit/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><strong>EXPRESS YOUR INTEREST FOR TRAINING &amp; FITNESS </strong><a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong></a></p><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><strong>Join That Gym Girl private Facebook group </strong><a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p><strong>If you love the poddy, you should check out my socials:</strong></p><ul><li>Instagram: @angelwallacemiles - click <a href=\"https://www.instagram.com/angelwallacemiles/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @thatgymgirlpodcast - click <a href=\"https://www.instagram.com/thatgymgirlpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Tik Tok: @angelwallacemiles</li></ul><p><br></p><p>Have the most fabulous day! And make sure to do something for yourself, you deserve it.</p><p><br></p><p>With love always,</p><p>Angel. Xo</p>","author_name":"Angel Wallace-Miles"}