{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/650d8ced3d43bb00113deffb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Truth Behind Motivation, Confidence & Consistency In The Gym! With \"Sweat\" Trainer Katie Martin!","description":"<p>Wow, I am beyond excited for you to listen to today's episode because I truly believe it is something that I've not seen any other podcast do before! I have with me the incredible Katie Martin. She is one of the trainers for the global fitness app \"Sweat,\" an in-person trainer at The Calile Hotel and an author of her very own nutrition book! On the ep, I actually go through a whole load of our listener questions &amp; responses providing YOU with Katie's real time response, advice and input. This is truly NOT one to miss! </p><p><br></p><p><strong>EXPRESS YOUR INTEREST FOR TRAINING &amp; FITNESS </strong><a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"background-color: rgb(255, 255, 255);\"><strong>HERE</strong></a></p><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><strong>Join That Gym Girl private Facebook group </strong><a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p><strong>Find Katie on socials: </strong></p><ul><li>Instagram: @katiemmartin_ - click <a href=\"https://instagram.com/katiemmartin_\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li></ul><p><br></p><p><strong>If you love the poddy, you should check out my socials:</strong></p><ul><li>Instagram: @angelwallacemiles - click <a href=\"https://www.instagram.com/angelwallacemiles/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @thatgymgirlpodcast - click <a href=\"https://www.instagram.com/thatgymgirlpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Tik Tok: @angelwallacemiles</li></ul><p><br></p><p>Have the most fabulous day! And make sure to do something for yourself, you deserve it.</p><p><br></p><p>With love always,</p><p>Angel. Xo</p>","author_name":"Angel Wallace-Miles"}