{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/640dae17bfee14001107e092?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr Jen Fraboni: One of The Leading Physical Therapists!  Living pain free, ice baths and what an optimal body even means?!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>Welcome back to another episode of That Gym Girl, today I am joined by Physical Therapist Dr. Jen Fraboni! With over 600K followers on social media, a co-host of her own podcast and creator of her own physical health platform (Jen Health), Jen is the expert when it comes to all things pain, movement and truly building your optimal body!</p><p><br></p><p>On today's episode, we chat all things from what it even means to have an optimal body, why ice baths are even important and how to live your life pain free! I hope you enjoy the episode!</p><p><br></p><p>Find Jen's links below:</p><ul><li>Instagram: @docjenfit - click <a href=\"https://www.instagram.com/docjenfit/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Jen's Health Platform - click <a href=\"https://jen.health/move\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Tik Tok: @docjenfit</li></ul><p><br></p><p><strong>LET’S JUMP ON A 1:1 CALL TO CHAT ABOUT YOUR TRAINING &amp; FITNESS, book in </strong><a href=\"https://calendly.com/angelwallacemiles/call\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p>PURCHASE YOUR TICKET TO OUR LONDON EVENT <a href=\"https://buy.stripe.com/aEU00M9AM4Ul69a5kz\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a></p><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p><strong>Join That Gym Girl private Facebook group </strong><a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></p><p><br></p><p><strong>If you love the poddy, you should check out my socials:</strong></p><ul><li>Instagram: @angelwallacemiles - click <a href=\"https://www.instagram.com/angelwallacemiles/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @thatgymgirlpodcast - click <a href=\"https://www.instagram.com/thatgymgirlpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Tik Tok: @angelwallacemiles</li></ul><p><br></p><p>Have the most fabulous day! And make sure to do something for yourself, you deserve it.</p><p><br></p><p>With love always,</p><p>Angel. Xo</p>","author_name":"Angel Wallace-Miles"}