{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/63bf19d49fe97a0011a26392?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to Have A Successful Fitness Journey in 2023! Time to Get Things DONE!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>Hey beautiful girl, welcome to another episode of That Gym Girl! I am just so excited that YOU are here listening to THIS very episode. If you are listening to this episode, then you are ready to fully send it and ace your fitness journey this year. Today, I chat about: </p><p><br></p><ul><li>Breaking excuses</li><li>Building self trust </li><li>Figuring out your why &amp; your reason for motivation </li></ul><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Angel’s Online Fitness Coaching Application <a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Use code THATGYMGIRL for some $$ off!</p><p><br></p><p>Join That Gym Girl private facebook group <a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>My socials:</p><ul><li>Instagram: @angewallacemiles - click <a href=\"https://www.instagram.com/angelwallacemiles/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Instagram: @thatgymgirlpodcast - click <a href=\"https://www.instagram.com/thatgymgirlpodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></li><li>Tik Tok: @angewallacemiles</li></ul><p><br></p><p>Find some of the episodes mentioned in today's episode below:</p><p><a href=\"https://open.spotify.com/episode/4WhTj8fdykBW495FSC9Ex4?si=eb4bbe8d7d0b4a25\" rel=\"noopener noreferrer\" target=\"_blank\">Bec Stewart: How She Sets Habits In and Out of The Gym!</a></p><p><a href=\"https://open.spotify.com/episode/1zRpzQBkv6XwXItaIHlkaM?si=614ce4ce5d684bcf\" rel=\"noopener noreferrer\" target=\"_blank\">What to do in the gym? Training plan guide!</a></p><p><a href=\"https://open.spotify.com/episode/5MfMfoIjNULuhJnFd330Hy?si=fefda216bc4749c6\" rel=\"noopener noreferrer\" target=\"_blank\">Time to Challenge Yourself &amp; Live Your Best Fcking Life!</a></p><p><br></p><p>I hope that you have the most incredible time &amp; do something for yourself, YOU DESERVE IT!</p>","author_name":"Angel Wallace-Miles"}