{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/63aa1f8f3fe59a0010a0bd87?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Life Of A Fitness Influencer Isn't Real: Comparison, judgement and being integral!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>On today's show, we will be breaking down when I think you need to STOP comparing your 9-5 to that of an influencer!</p><p><br></p><p>It is based on my most recent Instagram post:</p><ul><li>The influencer you follow isn’t working your 9-5 so stop comparing their life to yours</li><li>So you wanna wake up at 5am, hit your hot girl walk, meditate, see the sunrise, have a weights session, eat a filling breaky and eat ready…all before your 8am uni class which takes 25 minutes to drive to? Or 9am shift or 8:30am school drop off or whatever it is in your case.</li><li>Am I saying its not doable? No.</li><li>I’m just asking you this: “why are you doing all of this?”</li><li>Is it because the instagrammer you follow does?</li><li>Or is it because you actually thoroughly enjoy doing those things and think they will add to your life.</li><li>For so long, I felt that I had to get all of this done before my day started, in order to show up as an integral human being.</li><li>That’s actually not true in the slightest. I just needed to buld these types of habits around my schedule and into my week.</li><li>I hate to break it to you but your fav influencer does not live the lifestyle you live.</li><li>This is neither a bad or good thing. It’s just facts.</li><li>So I would suggest taking their habits and practices in as inspiration, not gospel. Otherwise, you might burn yourself the fck out.</li></ul><p><br></p><p>Find me on socials:</p><ul><li>Instagram: @angelwallacemiles</li><li>Instagram: @thatgymgirlpodcast</li><li>Tik Tok: @angewallacemiles</li></ul><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Angel’s Online Fitness Coaching Application <a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Use code THATGYMGIRL for some $$ off!</p><p><br></p><p>Join That Gym Girl private Facebook group <a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>HAVE A FABULOUS DAY!</p>","author_name":"Angel Wallace-Miles"}