{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Hot Girl Walk Chats: NEW YEAR, SAME YOU?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"

Back at you for another episode! Ooop, we are getting very close to the end of 2023 and I wanted to spice things you this provocative and thought-provoking episode! Here's a gist of what we riffed on:


  1. If you’re going to choose a NYE resolution, at least choose something realistic and somewhat sustainable. Like, don’t prepare yourself to fail.
  2. Rather than resolution, I’m going to fix my whole life by doing x, y and z…have you ever thought about what type of lifestyle you wish to lead?
  3. Break this down for me. Why do you need THIS resolution? What is so wrong with how you are currently living that you think you need to be “resolved” hence the need for a resolution.


NYE resolutions are:


As always, you can find me on socials:


Use code THATGYMGIRL for some $$ off at Naked Harvest here


Angel’s Online Fitness Coaching Application here

Use code THATGYMGIRL for some $$ off!


Join That Gym Girl private Facebook group here


Have fantastic day!

","author_name":"Angel Wallace-Miles"}