{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/637a9eb7a9c70c0011364264?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Fitness Journey With ADHD: Emma O'Donnell","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>Eeeeek, welcome back to another episode of That Gym Girl. Today, I am here chatting with my friend, client and girl Emma O'Donnell! She is here to chat about her journey navigating her recent diagnosis of ADHD - how this transpired, how fitness has helped this and what she has learnt.</p><p><br></p><p>Make sure to check Emma out on socials:</p><p>@emodonnell_</p><p><br></p><p>My socials:</p><p>Pod Instagram: @thatgymgirlpodcast</p><p>My Instagram: @angelwallacemiles</p><p>Tik Tok: @angelwallacemiles</p><p>YouTube: Angel Wallace-Miles</p><p><br></p><p>Use code THATGYMGIRL for some $$ off at Naked Harvest <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Angel’s Online Fitness Coaching Application <a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Use code THATGYMGIRL for some $$ off!</p><p><br></p><p>Join That Gym Girl private facebook group <a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Find more info about ADHD here:</p><p>https://www.adhdaustralia.org.au/about-adhd/</p><p><br></p><p>Other pods mentioned by Emma:</p><ul><li>Abbey Chatfield - It's A Lot</li></ul><p><br></p><p>Have a beautiful day and be kind to your mind. Xox</p>","author_name":"Angel Wallace-Miles"}