{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/6360e957ce73ed0012f0bdc2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Be A Hot Healthy Girl This Summer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>Welcome back to another episode of That Gym Girl! Today we are chatting all about being a healthy hot girl in Summer. The topics discussed include:</p><ul><li>\"Bikini Body\" and what that ACTUALLY means</li><li>Lowering your caffeine and increases your hydration</li><li>Getting enough rest</li><li>Moving your body for enjoyment</li><li>Learning who you are and what you actually love</li></ul><p><br></p><p>This episode is in collaboration with Naked Harvest. Use code \"THAT GYM GIRL\" for some $$ off <a href=\"https://www.nakedharvestsupplements.com/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>My socials:</p><p>Pod Instagram: @thatgymgirlpodcast</p><p>My Instagram: @angelwallacemiles</p><p>Tik Tok: @angelwallacemiles</p><p>YouTube: Angel Wallace-Miles</p><p><br></p><p>Angel’s Online Fitness Coaching Application <a href=\"https://form.jotform.com/222571338455862\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p>Use code THATGYMGIRL for some $$ off!</p><p><br></p><p>Join That Gym Girl private facebook group <a href=\"https://www.facebook.com/groups/580744103560757/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Have a beautiful day girl!</p><p><br></p><p>With love as always,</p><p>Angel.</p>","author_name":"Angel Wallace-Miles"}