{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/63551d8626f6d10012b7e557?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"GYM ANXIETY: Everyone At The Gym Is Judging Me!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>Hello friends! </p><p><br></p><p>This QUICK pod ep HIT home so much! I used to walk into the gym and literally assume that EVERYONE was judging me. Here is today's pep talk! Lmk your thoughts. </p><p><br></p><p>Love, </p><p>Angel. Xxxx</p>","author_name":"Angel Wallace-Miles"}