{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/633606f30d27d30012595f17?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Secret To Overcoming Gym Anxiety!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>On today's ep, I basically share MY ABSOLUTE TOP TIPS on how to overcome gym anxiety! Yes, gym anxiety is real and can be so paralysing. YOU ARE NOT ALONE in this and you CAN/ WILL beat this! </p><p><br></p><p>My socials: </p><p>@thatgymgirlpodcast</p><p>@angelwallacemiles</p><p><br></p><p>For everything! XXX</p>","author_name":"Angel Wallace-Miles"}