{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/6330c72e037f57001358b516?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From Cardio Bunny and Low Calories TO Building Glutes and Loving Her Body","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>Hey friends!</p><p>Welcome back to another ep; today I am joined by PT w/ Ally! With over a million followers on Tik Tok, Ally knows the ins and outs of being a fitness influencer! But that doesn't mean that her journey was all smooth sailing. Ally has moved to the other side of the world, gain a huge social following and built her coaching business from the ground up! I'm super stoked for all of you to hear her episode!</p><p><br></p><p>With LOTS AND LOTS OF LOVE, </p><p>Angel. Xx</p><p><br></p><p>Ally's socials: </p><p>Instagram: @ptwithally</p><p>Tik Tok: @ptwithally</p><p><br></p><p>Angel's socials: </p><p>Instagram: @angelwallacemiles</p><p>Tik Tok: @angelwallacemiles</p><p>Instagram: @thatgymgirlpodcast</p>","author_name":"Angel Wallace-Miles"}