{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/625cccd422dee40012d5d2eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Get Out of Your Own Way! ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>Hello friends! </p><p>Today's podcast is a massive rant about how you can level up, get outta your own way, stop the comparison and be present. I hope it inspires you to love yourself a little more and to take care of yourself. Sending y'all so much love! Make sure to share and like :) </p>","author_name":"Angel Wallace-Miles"}