{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624052bacdeb420012f3c5aa/624052bef414ec0012a6a963?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self Love - How to start your self love journey?!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624052bacdeb420012f3c5aa/show-cover.jpg?height=200","description":"<p>This episode is basically me SHARING ALL of the things I learnt from my self love journey and everything that helped me become the person I am today. This episode is funny, raw and did make me shed a tear or two (well, maybe 7). I hope the advice is helpful! <br/><br/>My points: <br/><br/>1. Respect yourself with boundaries <br/>2. Selfishness is good - date yourself, be firm with your values and have positive self talk. <br/>3. Be honest with your flaws BUT in the process, show gratitude (oxymoron?). <br/><br/>Instagram: angelwmx <br/>Tik Tok: angelwmx<br/>YouTube: angel wallace-miles<br/><br/>As ALWAYS, I hope that you do something for you today !<br/><br/>For privacy information, visit https://www.buzzsprout.com/privacy/<br/><br/><br/></p>","author_name":"Angel Wallace-Miles"}