{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/623b6db86fad270015c56bc0/62d64d23c0fd71001301740d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Welcome to Minding Your Business","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/623b6db86fad270015c56bc0/1658211169539-ea3090c62e86a08cfeb4ca7c225253fc.jpeg?height=200","description":"<p>Welcome to Episode 1. Get to know me, what I do, and a small bit of how I got here. Today we scratch the surface of diet culture, nutrition 101, and offer a better mindset of how to approach health and fitness.</p>","author_name":"Elisabeth Claire"}