{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/623af4ffcc8bbc0012ff1c1b/634f5788ce19f10012271710?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2 Ep.4 Taking a Mental Health Break","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/623af4ffcc8bbc0012ff1c1b/1666144257116-ecc1f3ddf58bcd9d02ac21b6267e8c12.jpeg?height=200","description":"<p>In this episode, we discuss mental health days. We talk about societal stigmas surrounding mental health days, how our families view us when we take a break, and what we can do to incorporate some much needed rest into our lives. Listen Now!</p>","author_name":"Brainwave Teen Psychology"}