{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/623aa149176d7b0012896010/67d4c82834deae95a5918a37?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"42: The Real Story Behind My 10kg Weight Loss","description":"<p>I’m finally sharing how I lost <strong>10kg</strong> and what really worked for me. In this episode, I break down the mindset shifts, habits, and practical strategies that helped me drop the weight without extreme diets or crazy workouts. If you’re struggling to stay consistent, wondering what actually works, or just need some motivation, this one’s for you!</p><p><strong>Get ready for real talk, actionable tips, and the truth about my weight loss journey.</strong> Let’s do this together!</p><p><br></p><p><br></p><p><strong>Want more?</strong></p><p><br></p><p><strong>&gt;&gt;&gt;&gt;&gt;&gt; </strong><a href=\"https://www.shessoseasonal.com.au/the-seasonal-style-club?utm_source=podcast&amp;utm_medium=podcast&amp;utm_campaign=style_club\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Join the Style Club</strong></a><strong> &lt;&lt;&lt;&lt;&lt;&lt;&lt;</strong></p><p><br></p><p><a href=\"https://www.instagram.com/shessoseasonal\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Follow on Instagram</strong></a></p>","author_name":"Sarah Strozkiy"}