{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6235512061b2a60014d12bb0/62355123872ba300132e6b2a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SEASON 2 FINAL | Fundamentals of Diets & Nutrition with Dayne & Indi","description":"<p>Dayne &amp; Indi wrap up this season on Nutrition sharing their beliefs and personal experiences which has led them to their unique approach to diets, as well as reflecting and sharing some of the biggest takeaways and messages from this seasons guest.</p><p>What we cover:</p><ul><li>Our nutritional backgrounds</li><li>What it looks like to take responsibility for what you eat and how that has a ripple effect</li><li>Avoiding eating based on personal philosophy and tapping into our own innate guidance</li><li>Eating for seasons of the day, year and life</li><li>Exploring masculine and feminine approaches/needs</li><li>Practical takeaways for: food prep, sourcing, seasonal eating, growing your food, optimal staple food swaps and more</li></ul><p>We hope you enjoy it!<br/><br/><b>Brought to you by our sponsor</b><br/><b><br/></b><a href='https://barkleys.melbourne/discount/HOLISTIC15'><b>BARKLEYS<br/>(15% OFF with code HOLISTIC15) </b><br/></a>Revolutionary first of it&apos;s kind blue light blocking glasses</p><p><br/>Make sure to <b>SUBSCRIBE</b> so you don&apos;t miss out on any of the episodes, and if you enjoyed our show, please take a moment to<b> RATE &amp; REVIEW </b>our podcast by clicking the link below, as it&apos;ll help us get this information to more people like you. Thanks!<br/><a href='https://ratethispodcast.com/livingholistically'>https://ratethispodcast.com/livingholistically</a><br/><br/>Learn more by following us on Instagram <br/><a href='https://www.instagram.com/liveholistically.au/?hl=en'>@liveholistically.au</a><br/><br/>Or for more info about us and what we do<br/><a href='https://www.liveholistically.com.au/'>check out our website</a></p>","author_name":"Dayne & Indi"}