{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62339ce85852aa001354d8ef/62c1a06faa3e110013684066?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#38 Managing Stress","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62339ce85852aa001354d8ef/1656856336631-de5e820852a78da06571d534cb2b74a4.jpeg?height=200","description":"<p>Sam was joined this week by Dr Sarmila Sinha, Consultant Psychiatrist and expert in Stress Management to discuss managing exam stress and stress in the NHS. Sarmila is a best-selling author of <a href=\"https://www.amazon.co.uk/Expert-Guide-Stress-Management-ebook/dp/B07X4ZXJXX\" rel=\"noopener noreferrer\" target=\"_blank\">'An Expert Guide to Stress Management'</a> and founder of <a href=\"https://livinglifestressfree.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Living Life Stress Free</a>.</p><p><br></p><p>^_^ <a href=\"https://www.buymeacoffee.com/prepacespodcast\" rel=\"noopener noreferrer\" target=\"_blank\">SUPPORT THE SHOW</a> ^_^</p><p><br></p><p>&gt; &gt; <a href=\"https://quesmed.com/?fpr=sam46\" rel=\"noopener noreferrer\" target=\"_blank\">Access Quesmed HERE! 15% off with discount code: <strong>PREPACES15</strong></a> &lt; &lt;</p><p><br></p><p>* * *<a href=\"https://www.pacesahead.com/?gclid=Cj0KCQiA7OqrBhD9ARIsAK3UXh0tNjM0IUxAAhX058rDkoQe03l4XUX7vutUkFYMgLjQd1tFvunYLhUaAvtXEALw_wcB\" rel=\"noopener noreferrer\" target=\"_blank\">Sign up for PACES Ahead HERE!</a> * * *</p>","author_name":"Sam Williams"}