{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6231c9330aabe00012505a05/6231c935804fd300124811d8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 01: Getting Back on the Mats","description":"<p>First episode of the Mat-Return Podcast, recorded on May 15th 2021<br/><br/><b>Watch on YouTube</b> (with rolling footage):<br/><a href='https://youtu.be/ct6M_je7vHM'>https://youtu.be/ct6M_je7vHM</a><br/><br/><b>Sandbaggers MMA YouTube:</b><br/><a href='https://www.youtube.com/channel/UC8COPQ7txjPiR2h5-72QDcA'>https://www.youtube.com/channel/UC8COPQ7txjPiR2h5-72QDcA</a><br/><br/></p>"}