{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62312c79b9fe690014da3513/62ec3c029c12600011c4861a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 12- PMSING and STRESSING","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62312c79b9fe690014da3513/1647389921543-2d19aabfa43f1af81255bc9599569df6.jpeg?height=200","description":"<p>Self explanatory from the title, PMS and the menstrual cycle is a stressful time. This episode takes a look at what PMS is and what contributes to it. </p><p>Get to know your body, it's important ! </p>","author_name":"Taydee Daniels"}