{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/622ff18114fc5900138fd259/63ecef9bbac34100116c364e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LTLOK Presenting  - Jenny Bond (Royal Correspondent In Waiting!)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/622ff18114fc5900138fd259/1670007026022-158d193b63cc36a45883ccc91b0e2880.jpeg?height=200","description":"<p>I don't have anything constructive to add here apart from..... This is us, and Episode 8 is much of the same. So.....You see what I have to deal with!?</p>","author_name":"Kylie Rea"}