{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/622ee2364ada800013d6508b/623216287e51370012baaf4d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Stand Still Mix","description":"<p>Just to stay on schedule, to make sure I met my deadline, I'm posting this podcast on 3:16 with only nine minutes before noon! You can't start a morning show after lunch right? The rest of it sure to come later but for now I gotta get it to you chopped up!! Somebody say chopped up! There's a funny DJ thought following that but I'll keep it to myself. Glory! Thanks for listening! I love you and its nothing you can do about it!</p>","author_name":"Darrion Garrett"}