{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/622e172bef1f4a0013feca34/63016ef2e5c87000149b8a7b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"AF 32 Let's talk about Coping w/ Chistopher White (pt. 1)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/622e172bef1f4a0013feca34/show-cover.jpg?height=200","description":"<p>Reality? How do you handle it?  Coping is reactionary.  </p><p>talk to me afthepodcast@gmail.com</p><p><br></p><p>Negative coping skills</p><p>https://www.learning-mind.com/coping-mechanisms/</p><p><br></p><p>PTSD and Negative coping</p><p>https://www.ptsd.va.gov/gethelp/negative_coping.asp</p><p><br></p><p>Crackpot</p><p>https://www.youtube.com/watch?v=cANcbev6ZFc</p>","author_name":"Shawn Lechner"}