{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/622c3a9bd72c04001230ede0/647bac814de19a0011822b33?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"World Bicycle Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/622c3a9bd72c04001230ede0/show-cover.jpg?height=200","description":"<p>A quick little episode for World Bicycle Day on the 3rd of June!</p><p><br></p><p>Check out my companion blog post at <a href=\"https://panickyintheuk.wordpress.com/2023/06/03/world-bicycle-day/\" rel=\"noopener noreferrer\" target=\"_blank\">https://panickyintheuk.wordpress.com/2023/06/03/world-bicycle-day/</a> for more.</p>","author_name":"Panickyintheuk"}