{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6228d01b0699c30012be6237/6228d021692eae001351f054?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#11 Let's speak up about mental health and neurodiversity across borders with Macy Lee","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6228d01b0699c30012be6237/6228d021692eae001351f054.jpg?height=200","description":"<p>Tag along for episode 11 of Change It Up. This week Sara sits down with mental health activist and founder of the Philippine youth-lead mental health organisation Talang Dalisay, which has grown into a global branch called My State Of Mind. Macy has worked with different commiunites and organisations globally to combat the stigma surrounding mental health conditions and support young people with dealing with mental health issues &nbsp;in marginalised communities. We chat about the behind the scenes of how and why she stated the organisation and the journey she's been on since to grow it into a global community and network.&nbsp;</p>\n<p>Get in touch with Macy</p>\n<ul>\n <li>Head to My State of Mind's website <a href=\"https://mystateofmindwellness.org\" target=\"_blank\">here&nbsp;</a></li>\n <li>Follow My State of Mind on Instagram <a href=\"https://www.instagram.com/mystateofmindorg/?hl=da\" target=\"_blank\">here</a></li>\n <li>Head to Talang Dalisay's website <a href=\"https://www.talangdalisay.org\" target=\"_blank\">here</a></li>\n <li>Follow Talang Dalisay on Instagram <a href=\"https://www.instagram.com/talangdalisay/\" target=\"_blank\">here</a></li>\n  <li>Follow Macy on Instagram <a href=\"https://www.instagram.com/macylovescows/\" target=\"_blank\">here</a></li>\n</ul>\n<p><br></p>\n<p>Want more from the Humanity Up fam?</p>\n<ul>\n  <li>Follow Humanity Up on Insta <a href=\"https://www.instagram.com/humanity.up/?hl=en\" rel=\"ugc noopener noreferrer\" target=\"_blank\">here</a>&nbsp;&nbsp;</li>\n  <li>&nbsp;Head to our website <a href=\"https://www.humanity-up.com/\" rel=\"ugc noopener noreferrer\" target=\"_blank\">here</a>&nbsp;&nbsp;&nbsp;</li>\n  <li>Preorder our merchandise <a href=\"https://www.humanity-up.com/store\" rel=\"ugc noopener noreferrer\" target=\"_blank\">here</a>&nbsp;&nbsp;&nbsp;</li>\n  <li>Apply to our ambassador program <a href=\"https://www.humanity-up.com/ambassador\" rel=\"ugc noopener noreferrer\" target=\"_blank\">here</a>&nbsp;&nbsp;&nbsp;</li>\n  <li>Follow Sara on Insta <a href=\"https://www.instagram.com/soulrebel_poetry/?hl=en\" rel=\"ugc noopener noreferrer\" target=\"_blank\">here</a></li>\n</ul>\n<p>This podcast was brought to you by Humanity Up and hosted and produced by Sara Gustafson</p>\n<p>#changeitup</p>","author_name":"Humanity Up"}