{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6226d074a09bbc0012015380/6253c2035777950013f1457d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Balancing It All with Delia Sparkes (Finance)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6226d074a09bbc0012015380/1649656574308-7ce0a7f5e2c5800e1f2825bc1ff1978e.jpeg?height=200","description":"<p>Balancing It All is a topic we know you want to hear about! Whether you're balancing work with health (physical and mental), with study, with kids or life in general - we hear it from a lot of women (and men) that they struggle to keep up and balance all those important aspects of our lives. </p><p><br></p><p>In this episode we hear from Delia Sparkes, who is ruthlessly disciplined on how and where she spends her time and how her family operates to make sure the load is shared. She'll tell you herself, she can fall back into old habits of 'taking everything on myself', but she's got some great tips and proven tactics to prioritise where she spends her time and energy, and maintain the 'balance' in her life as best she can. We think you'll love her ideas on how to put yourself first and stay guilt free!</p>","author_name":"Women@Metcash"}