{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/622688d5f58eea001227e7f7/65ee33b755ff8900175cdb30?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#88 Thriving in the Stretch Zone: Unveiling Life's Adventure Mindset with Paula Reid","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/622688d5f58eea001227e7f7/1710148952487-2f2b4a443b0d93c7387aa0a609dde35a.jpeg?height=200","description":"<p>🎙️✨ Embark on an extraordinary journey with us this week as we welcome Paula Reid, the Adventure Psychologist, to the podcast—a rare blend of adventurer, psychologist, and business leader. Picture skiing through the South Pole and racing around the world on a yacht; Paula has not just experienced these adventures but has harnessed the mindset to thrive in the most challenging conditions.</p><p><br></p><p>🏔️🌊 Join us as Paula unveils the stories from her extensive adventures, delving into the challenges faced and the invaluable lessons learned along the way. She unravels the essence of the mindset required to push boundaries and navigate our stretch zones—an arena where motivation, focus, self-connection, and interpersonal bonds collide with anxiety, fear, and nervous anticipation. As Paula eloquently puts it, \"Bring it on.\"</p><p><br></p><p>🌍💔 In a raw and open conversation, Paula shares her experiences from the Ukrainian war zone, shedding light on the harsh realities of survival amidst unimaginable circumstances. From the heart-wrenching details of day-to-day life to the devastating accounts of snipers shooting school teachers, Paula paints a poignant picture that demands our attention and empathy.</p><p><br></p><p>🌈🌟 With a master's in positive psychology, Paula offers insights from a world seeking not just the meaning of life, but what truly matters. Formerly on the Sunday Times rich list—not for monetary wealth, but for richness in life—she defines success as being present in the moment. This episode is a rich tapestry of lessons that weave into both our professional and personal lives, guiding us on a quest for a fulfilled existence.</p><p><br></p><p>🚀 Don't miss this riveting episode filled with wisdom, courage, and the pursuit of a life well lived. Tune in to unlock the secrets to thriving in the face of challenges and embracing a path to true fulfillment.</p><p><br></p><p>To watch the episode on YouTube click here 🧢 https://youtu.be/9NRuPNtTa-g</p><p><br></p><p>Click here to find out more about Paula Reid 🧢 <a href=\"https://www.paulareid.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.paulareid.com/</a></p><p><br></p><p>Special thanks to our sponsors and producers who make these moments possible.</p><p><br></p><p>OUR SPONSORS</p><p><br></p><p>Rivervale 🧢 <a href=\"https://www.rivervale.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.rivervale.co.uk/</a></p><p><br></p><p>Plus X 🧢 <a href=\"https://www.plusxinnovation.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.plusxinnovation.com/</a></p><p><br></p><p>Rubix VT 🧢 https://www.rubixvt.com/</p><p><br></p><p>OUR PRODUCERS</p><p><br></p><p>H2 Productions Ltd 🧢 <a href=\"https://h2productions.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://h2productions.co.uk/</a></p>","author_name":"Sam Thomas"}