{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/622365def51ea90015c7a387/63259d2158412d0012922bff?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Tiny Prep","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/622365def51ea90015c7a387/show-cover.jpg?height=200","description":"<p>Today’s episode is a quick overview of an approach to GM preparation that I call Tiny Prep. It was inspired by the work of BJ Fogg, the Director of the Stanford Behavioural Lab and discussed at length in his highly-recommended book “Tiny Habits”. Tiny Prep is the simple idea of doing your GM game preparations in very small increments daily or, in my case, six days a week. I utilise the science of human behaviour revealed by BJ Fogg to leverage the natural habit-forming processes of the human brain to increase my output of prep before games. The great benefit is that I now prep more material and better quality material for my games than I did before. For my anxiety, this has helped me hugely.</p><p><br></p><p>Thanks to Brian, Jason, and Wiebe for the call-ins!</p><p><br></p><p>Tiny Habits: <a href=\"https://tinyhabits.com/\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">BJ Fogg | Tiny Habits</a> OR https://tinyhabits.com/</p><p>Fogg Behaviour Model: <a href=\"https://behaviormodel.org/\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">Behavior Model</a> OR https://behaviormodel.org/</p><p><br></p><p>Game on!</p><p><br></p><p><br></p><p><strong>Roleplay Rescue Details:</strong></p><p><strong>Voice Message:&nbsp;</strong><a href=\"https://www.speakpipe.com/roleplayrescue\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>speakpipe.com/roleplayrescue</strong></a></p><p>Patreon:&nbsp;<a href=\"https://www.patreon.com/rpgrescue\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">patreon.com/rpgrescue&nbsp;</a></p><p><br></p><p>Email:&nbsp;<a href=\"http://mailto:hello@rpgrescue.com/\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">hello@rpgrescue.com</a></p><p>Blog:&nbsp;<a href=\"https://roleplayrescue.com/\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">roleplayrescue.com&nbsp;</a></p><p>MeWe Group:&nbsp;<a href=\"https://mewe.com/join/roleplayrescue\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">mewe.com/join/roleplayrescue</a>&nbsp;(or search \"Roleplay Rescue\")</p><p>Twitter: @ubiquitousrat</p><p><br></p><p>Roleplay Rescue Theme by Jon Cohen from Tale of the Manticore:&nbsp;<a href=\"https://taleofthemanticore.podbean.com/\" referrerpolicy=\"origin\" rel=\"noopener noreferrer\" target=\"_blank\">Tale of The Manticore, a Dark Fantasy Dungeons &amp; Dragons Audiodrama (podbean.com)</a>&nbsp;or https://taleofthemanticore.podbean.com/</p>","author_name":"Che Webster"}