{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"2026 Ep#10","description":"In this episode I talk through how I only made it to 104km of the 200km in The Kerry Way Ultra , what broke down, and what I’m taking from that into the next block of training.
I also walk you through a hunting trip I’ve got lined up for next weekend: the rifle and scope I’m running, how I plan to document the whole thing for social media as best I can and the little details that can make or break a stalk.
I also touch on why I’ve gone back to bodybuilding, and how I’m spending the next six months giving that a full send in McGarry Barbell.
As always I can be contacted on imoffthelead@gmail.com
","author_name":"Frano Mc Keown"}