{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6223265b81c40a0012be74d0/6a7aeb21bc454115866f14e1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2026 Ep#4","description":"<p>The Psychological Significance of a New Haircut</p><p>Can a new haircut be more than just a change in appearance? Hair is closely tied to identity and self-expression, so changing it can become a small but meaningful act of autonomy—one that reflects an internal shift or a desire to be seen differently. �</p><p>In this episode, I explore how bravery works like a muscle: when we exercise it through small acts of courage, it grows stronger; when we continually avoid what frightens us, it can begin to atrophy.</p><p>If you feel like you need to get out of your own way, could it be a sign that you’ve been hiding behind yourself—or protecting an outdated version of who you are? I also do my best to expand on the Off the Lead philosophy and worldview.</p><p>As always, I’d love to hear your thoughts at imoffthelead@gmail.com.</p>","author_name":"Frano Mc Keown"}