{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6223265b81c40a0012be74d0/6a7461582578a0c7e2e8c3f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"2026 Ep#1","description":"<p>I’m finally back, taking my own advice and getting out of my own way.</p><p>In this episode, I explain the main reason I’ve recently started uploading to social media and why, at least in part, I decided to take on the 337 km Co. Meath Border run.</p><p>I also outline my creative process and expand on Rick Rubin’s mantra: “The audience comes last.”</p><p>If you’ve been following my journey, I’d love to hear from you. You can reach me at imoffthelead@gmail.com—but only until I become too famous and important to read my emails.</p>","author_name":"Frano Mc Keown"}