{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62218a0f5553640014c98b4b/626b2d894e6d7200121efdb6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to support your athlete at competition","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1646364873211-d44ef5ba239fdd721012124f9a5e3333.jpeg?height=200","description":"<p>Does your athlete get ridiculously nervous at comps? Do you know how to get them through it? Rhythmic gymnastics Olympian and elite coach Dani Le Ray shares her tips on telltale signs of an athlete struggling with nerves, how to get them past it and prevent stage fright, and what NOT to do as a coach.</p>","author_name":"Gymnastics NSW"}