{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621f896448bded00120c812c/6410dedb63a29c00115f5e64?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 28 - The Secret to Making Goals Achievable ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1646233704472-eca2e4a9816bdb54bb6391ab488f0b5c.jpeg?height=200","description":"<p>Modern society teaches us that any goal is achievable, but often our primal brain -- that always wants to stay on the couch with snack foods while&nbsp;not attempting&nbsp;anything new -- stops us. Listen today to learn how to circumvent your brain and achieve your goals!&nbsp;</p>","author_name":"Kyla Martin"}