{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621f896448bded00120c812c/63c81b23fcf9f40011d1d17d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 24 - The One Thing Standing in Your Way","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/undefined/1646233704472-eca2e4a9816bdb54bb6391ab488f0b5c.jpeg?height=200","description":"<p>During the past episode, we reflected on all the amazing ways you evolved during the last year. Today, I want you to consider the one thing that might have stood in your way.&nbsp;</p>","author_name":"Kyla Martin"}