{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/621f6eb80580d000127b935c/62829ae9f3eef20013206148?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The pressure to be perfect with Holiday Phillips","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/621f6eb80580d000127b935c/1647335484229-9cf98c7de64a3b1bd43a103d86b0e74f.jpeg?height=200","description":"<p>Holiday Phillips is a speaker, writer, thinker, organisational consultant and coach and she works at the intersection of personal transformation and collective liberation.&nbsp;In this episode, we talk about the radical acceptance of all parts of ourselves in order to release ourselves from the pressure to be perfect.</p><p><br></p><p>Holiday's Instagram: https://www.instagram.com/holidayphillips/?hl=en</p><p>Holiday's website: https://www.holidayphillips.com/</p><p><br></p><p>Tiffany Philippou's book, Totally Fine (and other lies I've told myself)&nbsp;</p><p>Amazon anywhere in the world:&nbsp;<a href=\"https://buff.ly/3FpHKZa\" rel=\"noopener noreferrer\" target=\"_blank\">https://buff.ly/3FpHKZa</a></p><p>Other retailers in the UK: <a href=\"https://www.tiffanyphilippou.com/book\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiffanyphilippou.com/book</a></p>","author_name":"Tiffany Philippou"}